Walked around this newish park after J’s SHB reunion.


Walked around this newish park after J’s SHB reunion.


A late afternoon nap after a session with Junro, TJ’s and shower, and a woke up to sun on a summer evening! Texted Thomas to meet-up for a long walk and finished with excellent choices at Pacifica Thai: sum tom with seafood for me, plus lettuce wraps of T’s chicken and basil and finishing J’s peppers/carrots with Chef’s sauce. Yum! ONE BITE of ginger cake and coconut ice cream.

Trying to do a daily letter and walk to the mailbox with James. Took Thornhill today and enjoyed these pops of color en route.



Found the best parking place in the park yesterday, so came back today and did the perimeter (and bathroom!). Then onward through the neighborhood to the market on 25th Street (at the church). Every Tuesday at 3.
One hour roundtrip with 3 rounds of exercises.

Mama must’ve been pushing me out the door today, since her note with Nancy Brewer’s address fell out of the book I pulled off the shelf to donate. Motivated a walk to the mailbox with James.
Lots of lovely palms along the way…



After this photo at dinner, good reminder to follow the commands of my nutritionist to get moving!


Back to school today after 3 days dealing with some poison-oakish interloper. Great to return to the “tennis match in the desert”. A good Lenten theme since I haven’t posted since the Advent retreat.

Annual highlight, this year punctuated by Valerie’s presence, the “sagrada familia” of Heidi, Luke and Jonah and Christine’s poem: Bearing Light.

Transferred quiet time in the Panhandle from the ISLC to the Presidio: lots of signs of Advent.











We played in Fairfax and Tiburon while James was at Camp Tamarancho for SRH. Signs of fall were all around!







